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Shake and Bake
iamenuff
NJ
0
Beat apexdeac
VS
apexdeac
North Carolina
14 🔥
Beat iamenuff
Workouts
Next Workouts
Sunday 3/14/21 @ 12:57 PM
116
kj
75
rpm
40
%
16
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 2:50 PM
✅
187
kj
82
rpm
45
%
19
mph
Saturday 11/3/18 @ 10:55 AM
179
kj
78
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 1/14/21 @ 4:53 PM
✅
248
kj
83
rpm
42
%
18
mph
Sunday 12/13/20 @ 12:48 PM
141
kj
80
rpm
35
%
14
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 10:3 PM
✅
241
kj
85
rpm
42
%
18
mph
Friday 11/20/20 @ 10:57 AM
106
kj
75
rpm
39
%
15
mph
20 min 70s Ride
Denis Morton
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Thursday 11/19/20 @ 9:23 PM
✅
167
kj
82
rpm
44
%
18
mph
Thursday 11/5/20 @ 10:51 AM
146
kj
75
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/13/20 @ 3:29 PM
✅
225
kj
78
rpm
43
%
18
mph
Sunday 3/22/20 @ 6:56 PM
155
kj
81
rpm
36
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 7:11 PM
✅
223
kj
80
rpm
42
%
17
mph
Saturday 1/4/20 @ 1:1 PM
157
kj
78
rpm
37
%
15
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 4:33 PM
✅
215
kj
82
rpm
41
%
17
mph
Sunday 10/20/19 @ 1:11 PM
102
kj
76
rpm
31
%
12
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 5:8 PM
✅
230
kj
86
rpm
41
%
18
mph
Monday 3/18/19 @ 9:5 AM
154
kj
80
rpm
36
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
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Share
Monday 3/18/19 @ 4:5 PM
✅
285
kj
85
rpm
45
%
19
mph
Wednesday 2/6/19 @ 5:23 PM
41
kj
77
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:20 PM
✅
269
kj
72
rpm
49
%
19
mph
Next Workouts
iamenuff
NJ
0
Beat apexdeac
VS
apexdeac
North Carolina
14 🔥
Beat iamenuff
Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
116
kj
Sunday 3/14/21
✅
187
kj
Wednesday 3/24/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
179
kj
Saturday 11/3/18
✅
248
kj
Thursday 1/14/21
30 min Holiday Ride
Denis Morton
View Class
Share
141
kj
Sunday 12/13/20
✅
241
kj
Friday 12/11/20
20 min 70s Ride
Denis Morton
View Class
Share
106
kj
Friday 11/20/20
✅
167
kj
Thursday 11/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
146
kj
Thursday 11/5/20
✅
225
kj
Tuesday 10/13/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
155
kj
Sunday 3/22/20
✅
223
kj
Wednesday 3/25/20
30 min Weezer Ride
Denis Morton
View Class
Share
157
kj
Saturday 1/4/20
✅
215
kj
Friday 1/3/20
30 min JLO Ride
Jess & Robin
View Class
Share
102
kj
Sunday 10/20/19
✅
230
kj
Wednesday 10/16/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
154
kj
Monday 3/18/19
✅
285
kj
Monday 3/18/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
41
kj
Wednesday 2/6/19
✅
269
kj
Wednesday 2/6/19
Next Workouts