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Shake and Bake
iamenuff
NJ
14 🔥
Beat amandajane
VS
amandajane
Maryland #XXL Tribe
1
Beat iamenuff
Workouts
Next Workouts
Sunday 4/19/20 @ 11:59 AM
✅
75
kj
79
rpm
36
%
15
mph
15 min Groove Ride
Cody Rigsby
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Share
Thursday 5/30/19 @ 9:36 AM
72
kj
66
rpm
41
%
15
mph
Wednesday 3/20/19 @ 8:54 AM
✅
114
kj
76
rpm
39
%
16
mph
20 min 90s Rock Ride
Olivia Amato
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Wednesday 3/20/19 @ 4:32 PM
95
kj
65
rpm
41
%
14
mph
Saturday 8/11/18 @ 11:5 AM
✅
149
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Monday 3/18/19 @ 7:33 PM
120
kj
77
rpm
33
%
13
mph
Sunday 8/5/18 @ 12:13 PM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 3/17/19 @ 2:49 PM
155
kj
72
rpm
38
%
15
mph
Wednesday 2/6/19 @ 5:23 PM
41
kj
77
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/15/19 @ 8:38 PM
✅
120
kj
53
rpm
41
%
12
mph
Sunday 7/15/18 @ 11:22 AM
✅
281
kj
73
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
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Sunday 7/1/18 @ 9:54 PM
129
kj
72
rpm
29
%
11
mph
Monday 2/4/19 @ 12:46 PM
✅
169
kj
83
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
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Share
Sunday 2/3/19 @ 7:16 PM
119
kj
67
rpm
35
%
13
mph
Saturday 11/3/18 @ 10:55 AM
✅
179
kj
78
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 11/11/18 @ 2:18 PM
75
kj
68
rpm
30
%
11
mph
Sunday 7/22/18 @ 12:2 PM
✅
103
kj
77
rpm
42
%
17
mph
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/26/18 @ 11:53 PM
64
kj
77
rpm
34
%
14
mph
Thursday 6/7/18 @ 8:30 AM
✅
209
kj
77
rpm
42
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 12:35 PM
83
kj
68
rpm
31
%
11
mph
Next Workouts
iamenuff
NJ
14 🔥
Beat amandajane
VS
amandajane
Maryland #XXL Tribe
1
Beat iamenuff
Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
75
kj
Sunday 4/19/20
72
kj
Thursday 5/30/19
20 min 90s Rock Ride
Olivia Amato
View Class
Share
✅
114
kj
Wednesday 3/20/19
95
kj
Wednesday 3/20/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
149
kj
Saturday 8/11/18
120
kj
Monday 3/18/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
179
kj
Sunday 8/5/18
155
kj
Sunday 3/17/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
41
kj
Wednesday 2/6/19
✅
120
kj
Friday 2/15/19
45 min All for One Ride
All Instructors
View Class
Share
✅
281
kj
Sunday 7/15/18
129
kj
Sunday 7/1/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Monday 2/4/19
119
kj
Sunday 2/3/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
179
kj
Saturday 11/3/18
75
kj
Sunday 11/11/18
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Sunday 7/22/18
64
kj
Thursday 7/26/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
209
kj
Thursday 6/7/18
83
kj
Friday 6/8/18
Next Workouts