Shake and Bake

Workouts

Sunday 2/6/22 @ 1:2 PM
89kj
75rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Monday 5/3/21 @ 10:50 AM
82kj
58rpm
42%
13mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/30/19 @ 5:4 PM
185kj
74rpm
41%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
89 kj
Sunday 2/6/22
82 kj
Monday 5/3/21
30 min Lizzo Ride
Robin Arzón
144 kj
Sunday 5/10/20
185 kj
Wednesday 10/30/19