Shake and Bake
Workouts
Sunday 1/24/21 @ 2:10 PM
90kj
83rpm
33%
14mph
Thursday 1/28/21 @ 6:59 PM
✅
116kj
69rpm
42%
16mph
Sunday 1/24/21 @ 2:31 PM
✅
47kj
83rpm
33%
14mph
Tuesday 1/5/21 @ 12:8 AM
43kj
75rpm
35%
14mph
Wednesday 10/3/18 @ 8:16 AM
✅
26kj
76rpm
37%
15mph
Sunday 12/27/20 @ 5:15 PM
22kj
67rpm
38%
14mph
Friday 11/20/20 @ 10:57 AM
✅
106kj
75rpm
39%
15mph
Thursday 12/3/20 @ 7:59 PM
102kj
68rpm
41%
15mph
Sunday 11/15/20 @ 12:53 PM
81kj
68rpm
38%
13mph
Friday 11/20/20 @ 6:59 PM
✅
105kj
64rpm
43%
15mph
Tuesday 3/24/20 @ 5:57 PM
✅
160kj
83rpm
36%
15mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 3:29 PM
✅
241kj
63rpm
45%
15mph
Sunday 4/19/20 @ 12:37 PM
✅
159kj
77rpm
38%
15mph
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph
Saturday 1/4/20 @ 1:1 PM
✅
157kj
78rpm
37%
15mph
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Sunday 3/29/20 @ 12:6 PM
✅
246kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Workouts
kj
Sunday 7/5/20