Shake and Bake
Workouts
Thursday 4/23/20 @ 10:3 AM
153kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Sunday 4/19/20 @ 12:37 PM
159kj
77rpm
38%
15mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Sunday 3/29/20 @ 12:6 PM
246kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Saturday 1/4/20 @ 1:1 PM
157kj
78rpm
37%
15mph
Friday 1/3/20 @ 1:30 AM
✅
199kj
79rpm
41%
17mph
Sunday 10/20/19 @ 1:11 PM
102kj
76rpm
31%
12mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Wednesday 2/6/19 @ 5:23 PM
41kj
77rpm
37%
15mph
Thursday 2/14/19 @ 1:44 AM
✅
144kj
49rpm
45%
12mph
Sunday 7/15/18 @ 11:22 AM
281kj
73rpm
42%
16mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Thursday 11/22/18 @ 3:16 PM
253kj
74rpm
40%
15mph
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
Saturday 11/3/18 @ 10:55 AM
179kj
78rpm
39%
16mph
Tuesday 11/6/18 @ 12:25 AM
✅
182kj
78rpm
39%
16mph
Workouts
153
kj
Thursday 4/23/20
41
kj
Wednesday 2/6/19
281
kj
Sunday 7/15/18