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Shake and Bake
iamenuff
NJ
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21 🔥
Beat iamenuff
Workouts
Next Workouts
Thursday 10/29/20 @ 10:40 AM
76
kj
71
rpm
40
%
15
mph
15 min Boss Ride
Ally Love
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Thursday 9/23/21 @ 1:5 PM
✅
179
kj
74
rpm
54
%
21
mph
Monday 7/6/20 @ 11:49 AM
147
kj
75
rpm
37
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
Tuesday 3/16/21 @ 10:11 AM
141
kj
72
rpm
45
%
17
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 7/8/20 @ 3:30 PM
✅
149
kj
67
rpm
47
%
17
mph
Wednesday 11/4/20 @ 11:6 AM
✅
80
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Ally Love
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Sunday 12/13/20 @ 6:4 PM
53
kj
57
rpm
35
%
11
mph
Sunday 5/24/20 @ 12:19 PM
149
kj
79
rpm
36
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
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Friday 7/3/20 @ 5:12 PM
✅
265
kj
62
rpm
46
%
16
mph
Sunday 3/29/20 @ 12:6 PM
246
kj
75
rpm
39
%
15
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
280
kj
68
rpm
44
%
16
mph
Saturday 7/21/18 @ 11:44 AM
78
kj
62
rpm
51
%
17
mph
10 min Tabata Ride
Robin Arzón
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Monday 11/11/19 @ 3:28 PM
✅
83
kj
66
rpm
49
%
17
mph
Sunday 1/6/19 @ 11:43 AM
✅
91
kj
87
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Thursday 12/27/18 @ 6:30 PM
69
kj
62
rpm
36
%
12
mph
Thursday 11/22/18 @ 3:16 PM
✅
253
kj
74
rpm
40
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0
mph
Next Workouts
iamenuff
NJ
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21 🔥
Beat iamenuff
Workouts
Next Workouts
15 min Boss Ride
Ally Love
View Class
Share
76
kj
Thursday 10/29/20
✅
179
kj
Thursday 9/23/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
147
kj
Monday 7/6/20
✅
224
kj
Friday 5/7/21
20 min HIIT Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 3/16/21
✅
149
kj
Wednesday 7/8/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
80
kj
Wednesday 11/4/20
53
kj
Sunday 12/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
149
kj
Sunday 5/24/20
✅
205
kj
Friday 8/7/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Sunday 7/5/20
✅
265
kj
Friday 7/3/20
45 min Together We Ride
Robin Arzón
View Class
Share
246
kj
Sunday 3/29/20
✅
280
kj
Saturday 3/28/20
10 min Tabata Ride
Robin Arzón
View Class
Share
78
kj
Saturday 7/21/18
✅
83
kj
Monday 11/11/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
91
kj
Sunday 1/6/19
69
kj
Thursday 12/27/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
253
kj
Thursday 11/22/18
kj
Saturday 11/24/18
Next Workouts