Shake and Bake

Workouts

Friday 10/30/20 @ 10:48 AM
76kj
83rpm
31%
13mph
20 min BHM: Blues Recovery Ride
Sam Yo
Thursday 7/8/21 @ 6:3 PM
βœ…
102kj
84rpm
35%
15mph
Wednesday 12/30/20 @ 12:37 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:59 PM
βœ…
204kj
78rpm
41%
17mph
Sunday 3/29/20 @ 12:6 PM
246kj
75rpm
39%
15mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:58 PM
βœ…
296kj
77rpm
41%
17mph
Friday 2/8/19 @ 2:13 PM
97kj
87rpm
33%
15mph
20 min Low Impact Ride
Christine D'Ercole
Friday 2/15/19 @ 10:42 PM
βœ…
112kj
84rpm
37%
16mph
Sunday 1/20/19 @ 12:12 PM
185kj
84rpm
31%
14mph
45 min Low Impact Ride
Matt Wilpers
Tuesday 7/10/18 @ 12:12 PM
βœ…
244kj
84rpm
36%
16mph
Saturday 8/11/18 @ 11:5 AM
149kj
89rpm
33%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 9/8/18 @ 10:9 AM
βœ…
189kj
88rpm
37%
16mph
Wednesday 9/5/18 @ 9:3 AM
βœ…
101kj
86rpm
34%
15mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/15/18 @ 12:50 PM
97kj
84rpm
34%
15mph
Sunday 12/17/17 @ 1:23 PM
82kj
80rpm
32%
14mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/29/18 @ 11:50 AM
βœ…
104kj
80rpm
37%
15mph
Thursday 9/21/17 @ 11:46 AM
143kj
75rpm
36%
14mph
30 min Low Impact Ride
Jenn Sherman
Friday 5/25/18 @ 9:43 AM
βœ…
212kj
83rpm
40%
17mph
Wednesday 1/3/18 @ 9:16 AM
149kj
74rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Monday 2/19/18 @ 11:51 PM
βœ…
168kj
73rpm
41%
16mph

Workouts

20 min BHM: Blues Recovery Ride
Sam Yo
76 kj
Friday 10/30/20
βœ… 102 kj
Thursday 7/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
βœ… 204 kj
Friday 1/1/21
45 min Together We Ride
Robin ArzΓ³n
246 kj
Sunday 3/29/20
βœ… 296 kj
Saturday 3/28/20
20 min Low Impact Ride
Christine D'Ercole
97 kj
Friday 2/8/19
βœ… 112 kj
Friday 2/15/19
45 min Low Impact Ride
Matt Wilpers
185 kj
Sunday 1/20/19
βœ… 244 kj
Tuesday 7/10/18
30 min Power Zone Endurance Ride
Denis Morton
149 kj
Saturday 8/11/18
βœ… 189 kj
Saturday 9/8/18
20 min Low Impact Ride
Denis Morton
βœ… 101 kj
Wednesday 9/5/18
97 kj
Wednesday 8/15/18
20 min Low Impact Ride
Denis Morton
82 kj
Sunday 12/17/17
βœ… 104 kj
Wednesday 8/29/18
30 min Low Impact Ride
Jenn Sherman
143 kj
Thursday 9/21/17
βœ… 212 kj
Friday 5/25/18
30 min Groove Ride
Cody Rigsby
149 kj
Wednesday 1/3/18
βœ… 168 kj
Monday 2/19/18