Shake and Bake
Workouts
Saturday 3/11/23 @ 6:45 PM
140kj
52rpm
47%
14mph
Friday 3/10/23 @ 4:52 PM
✅
150kj
74rpm
37%
15mph
Thursday 1/20/22 @ 3:39 AM
✅
206kj
49rpm
50%
17mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 1:22 AM
✅
245kj
57rpm
46%
18mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:8 AM
✅
154kj
57rpm
52%
18mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:5 PM
✅
175kj
53rpm
51%
16mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 2:8 AM
✅
198kj
0rpm
50%
20mph
Tuesday 9/1/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:57 AM
✅
305kj
70rpm
53%
20mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Monday 4/20/20 @ 3:3 PM
✅
331kj
60rpm
52%
18mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:17 AM
✅
228kj
60rpm
53%
18mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 11:8 PM
✅
286kj
69rpm
52%
19mph
Wednesday 8/7/19 @ 3:41 PM
kj
rpm
%
0mph
Workouts
140
kj
Saturday 3/11/23
kj
Thursday 12/31/20
kj
Saturday 10/10/20
195
kj
Friday 10/18/19
kj
Sunday 3/15/20