Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:13 AM
155kj
59rpm
55%
20mph
Thursday 8/12/21 @ 9:57 PM
✅
160kj
72rpm
54%
20mph
Tuesday 8/24/21 @ 12:42 AM
192kj
53rpm
52%
17mph
Monday 9/6/21 @ 7:4 PM
✅
282kj
74rpm
50%
19mph
Thursday 8/26/21 @ 3:16 AM
82kj
54rpm
55%
18mph
Thursday 6/10/21 @ 4:1 PM
✅
109kj
70rpm
55%
20mph
Saturday 8/14/21 @ 2:55 AM
✅
136kj
57rpm
47%
17mph
Sunday 4/18/21 @ 11:42 PM
68kj
70rpm
44%
16mph
Thursday 7/22/21 @ 3:32 AM
✅
200kj
66rpm
54%
20mph
Saturday 8/7/21 @ 2:53 PM
179kj
72rpm
49%
18mph
Thursday 4/29/21 @ 2:24 AM
109kj
54rpm
53%
17mph
Friday 5/21/21 @ 10:31 PM
✅
177kj
59rpm
64%
21mph
Tuesday 4/20/21 @ 2:10 AM
56kj
50rpm
54%
16mph
Wednesday 4/28/21 @ 3:48 PM
✅
104kj
70rpm
55%
20mph
Friday 3/26/21 @ 2:1 AM
111kj
51rpm
49%
15mph
Wednesday 3/10/21 @ 2:10 PM
✅
256kj
68rpm
60%
22mph
Sunday 2/21/21 @ 11:13 PM
✅
352kj
62rpm
47%
18mph
Wednesday 2/10/21 @ 10:40 PM
190kj
64rpm
56%
19mph
Thursday 1/7/21 @ 2:19 AM
✅
176kj
63rpm
43%
19mph
Wednesday 1/6/21 @ 4:36 PM
170kj
70rpm
49%
18mph
Workouts
190
kj
Wednesday 2/10/21
170
kj
Wednesday 1/6/21