Shake and Bake
Workouts
Saturday 1/22/22 @ 1:9 PM
✅
867kj
79rpm
51%
21mph
Saturday 1/29/22 @ 12:18 PM
751kj
92rpm
43%
20mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Monday 1/31/22 @ 11:22 AM
447kj
91rpm
40%
18mph
Sunday 2/7/21 @ 2:12 PM
✅
379kj
82rpm
43%
19mph
Monday 7/10/23 @ 10:6 AM
358kj
91rpm
41%
19mph
Sunday 4/16/23 @ 2:4 PM
✅
397kj
83rpm
43%
19mph
Sunday 6/4/23 @ 10:58 AM
341kj
95rpm
37%
18mph
Sunday 12/19/21 @ 2:56 PM
✅
187kj
86rpm
44%
19mph
Thursday 5/5/22 @ 10:25 AM
80kj
82rpm
32%
14mph
Thursday 3/10/22 @ 12:53 PM
✅
511kj
82rpm
49%
21mph
Saturday 3/26/22 @ 11:28 AM
438kj
90rpm
43%
20mph
Wednesday 1/20/21 @ 12:36 AM
302kj
81rpm
41%
17mph
Thursday 1/6/22 @ 11:21 AM
✅
416kj
83rpm
45%
19mph
Sunday 3/7/21 @ 3:54 PM
409kj
83rpm
45%
19mph
Monday 11/15/21 @ 11:28 AM
✅
436kj
92rpm
43%
20mph
Tuesday 6/29/21 @ 11:6 PM
✅
322kj
85rpm
47%
20mph
Friday 8/20/21 @ 10:34 AM
262kj
101rpm
38%
19mph
Monday 8/9/21 @ 4:24 PM
✅
335kj
86rpm
47%
21mph
Saturday 8/7/21 @ 8:21 PM
275kj
101rpm
39%
19mph
Workouts
751
kj
Saturday 1/29/22
358
kj
Monday 7/10/23
341
kj
Sunday 6/4/23
438
kj
Saturday 3/26/22
302
kj
Wednesday 1/20/21
409
kj
Sunday 3/7/21
262
kj
Friday 8/20/21
275
kj
Saturday 8/7/21