Shake and Bake
Workouts
Friday 6/25/21 @ 4:0 PM
✅
220kj
77rpm
44%
18mph
Friday 5/15/20 @ 9:4 PM
215kj
69rpm
46%
17mph
Saturday 6/5/21 @ 1:45 PM
168kj
79rpm
38%
15mph
Tuesday 6/1/21 @ 11:30 PM
✅
174kj
67rpm
43%
15mph
Tuesday 5/18/21 @ 12:59 AM
159kj
57rpm
44%
14mph
Monday 10/19/20 @ 10:24 PM
✅
163kj
60rpm
47%
16mph
Monday 4/12/21 @ 9:54 PM
✅
176kj
74rpm
41%
16mph
Monday 4/12/21 @ 11:29 AM
175kj
69rpm
43%
15mph
Friday 11/13/20 @ 3:50 PM
180kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
236kj
73rpm
46%
18mph
Sunday 6/14/20 @ 10:53 PM
✅
192kj
75rpm
49%
19mph
Wednesday 8/5/20 @ 9:19 PM
120kj
61rpm
46%
15mph
Wednesday 6/3/20 @ 1:12 AM
✅
351kj
77rpm
44%
18mph
Monday 6/1/20 @ 9:59 PM
260kj
58rpm
47%
15mph
Wednesday 5/27/20 @ 11:53 AM
✅
145kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:28 PM
144kj
70rpm
46%
17mph
Sunday 5/17/20 @ 11:36 PM
✅
246kj
89rpm
40%
18mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Saturday 5/2/20 @ 6:0 PM
✅
265kj
81rpm
45%
19mph
Thursday 4/2/20 @ 2:0 PM
169kj
58rpm
48%
15mph
Workouts
215
kj
Friday 5/15/20
159
kj
Tuesday 5/18/21
180
kj
Friday 11/13/20
174
kj
Saturday 5/16/20