Shake and Bake

Workouts

Friday 6/25/21 @ 4:0 PM
220kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/21/21 @ 4:47 PM
191kj
67rpm
44%
16mph
Monday 9/20/21 @ 11:7 PM
148kj
83rpm
42%
18mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 9/28/21 @ 7:20 PM
118kj
67rpm
44%
16mph
Friday 11/13/20 @ 3:50 PM
180kj
72rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 7/3/21 @ 1:27 AM
203kj
72rpm
44%
17mph
Saturday 6/5/21 @ 1:45 PM
168kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 2:33 AM
180kj
74rpm
40%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
220 kj
Friday 6/25/21
191 kj
Thursday 10/21/21
20 min 90s Pop Ride
Kendall Toole
148 kj
Monday 9/20/21
118 kj
Tuesday 9/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
180 kj
Friday 11/13/20
203 kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
168 kj
Saturday 6/5/21
180 kj
Tuesday 6/22/21