Shake and Bake

Workouts

Wednesday 5/6/20 @ 6:53 PM
772kj
78rpm
53%
22mph
60 min Hip Hop Ride
Alex Toussaint
Monday 12/20/21 @ 9:0 PM
526kj
62rpm
55%
18mph
Thursday 1/28/21 @ 4:11 PM
298kj
78rpm
48%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 12:30 PM
310kj
55rpm
63%
20mph
Monday 4/27/20 @ 5:27 PM
399kj
87rpm
51%
22mph
30 min HIIT Ride
Alex Toussaint
Friday 4/10/20 @ 7:32 PM
355kj
68rpm
57%
21mph
Saturday 4/4/20 @ 9:55 PM
413kj
77rpm
55%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:59 PM
431kj
66rpm
63%
23mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
772 kj
Wednesday 5/6/20
526 kj
Monday 12/20/21
30 min Hip Hop Ride
Alex Toussaint
298 kj
Thursday 1/28/21
310 kj
Saturday 2/13/21
30 min HIIT Ride
Alex Toussaint
399 kj
Monday 4/27/20
355 kj
Friday 4/10/20
30 min Hip Hop Ride
Kendall Toole
413 kj
Saturday 4/4/20
431 kj
Thursday 4/16/20