Shake and Bake
Workouts
Tuesday 10/25/22 @ 9:59 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 12:17 AM
✅
342kj
89rpm
55%
24mph
Tuesday 1/26/21 @ 10:39 PM
342kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 11:15 PM
✅
574kj
87rpm
49%
22mph
Thursday 7/16/20 @ 3:37 PM
✅
248kj
76rpm
46%
18mph
Friday 7/31/20 @ 8:38 PM
226kj
69rpm
43%
15mph
Tuesday 7/14/20 @ 1:19 PM
372kj
60rpm
68%
21mph
Wednesday 5/20/20 @ 11:14 PM
✅
475kj
77rpm
59%
24mph
Wednesday 5/6/20 @ 5:38 PM
✅
257kj
79rpm
45%
18mph
Thursday 6/11/20 @ 12:14 AM
223kj
64rpm
46%
16mph
Thursday 5/7/20 @ 6:28 PM
421kj
76rpm
49%
19mph
Thursday 6/4/20 @ 12:30 PM
✅
699kj
86rpm
55%
23mph
Sunday 4/26/20 @ 5:19 PM
✅
245kj
67rpm
50%
18mph
Friday 5/22/20 @ 5:57 PM
226kj
60rpm
47%
15mph
Workouts
342
kj
Tuesday 1/26/21
226
kj
Friday 7/31/20
223
kj
Thursday 6/11/20
226
kj
Friday 5/22/20