Shake and Bake

Workouts

Wednesday 6/3/20 @ 1:0 PM
✅
281kj
80rpm
46%
19mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 6/2/20 @ 3:25 PM
227kj
76rpm
42%
17mph
Wednesday 5/20/20 @ 2:11 PM
✅
321kj
79rpm
48%
20mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/16/20 @ 6:25 PM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Leanne Hainsby
✅ 281 kj
Wednesday 6/3/20
227 kj
Tuesday 6/2/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
✅ 321 kj
Wednesday 5/20/20
kj
Saturday 5/16/20