Shake and Bake

Workouts

Tuesday 3/30/21 @ 11:37 AM
187kj
62rpm
45%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
Saturday 2/29/20 @ 5:20 PM
261kj
81rpm
52%
22mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
Thursday 4/9/20 @ 3:42 AM
230kj
65rpm
49%
17mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 6/4/21 @ 3:40 AM
116kj
63rpm
38%
13mph
Wednesday 7/22/20 @ 11:41 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
187 kj
Tuesday 3/30/21
158 kj
Friday 3/5/21
20 min FTP Test Ride
Matt Wilpers
261 kj
Saturday 2/29/20
96 kj
Tuesday 6/8/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
230 kj
Thursday 4/9/20
116 kj
Friday 6/4/21
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
157 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 8/14/19
137 kj
Monday 8/19/19