Shake and Bake

Workouts

Saturday 5/1/21 @ 1:0 PM
217kj
71rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Tuesday 3/30/21 @ 11:37 AM
187kj
62rpm
45%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Thursday 2/27/20 @ 4:0 AM
214kj
70rpm
45%
17mph
30 min Machel Montano Ride
Ally Love
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Friday 3/22/19 @ 2:57 AM
276kj
67rpm
44%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/18/19 @ 10:32 PM
128kj
62rpm
34%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
217 kj
Saturday 5/1/21
93 kj
Tuesday 5/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
187 kj
Tuesday 3/30/21
96 kj
Tuesday 3/23/21
30 min Machel Montano Ride
Ally Love
214 kj
Thursday 2/27/20
100 kj
Monday 3/30/20
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 8/14/19
66 kj
Saturday 3/28/20
45 min Hip Hop Ride
Alex Toussaint
276 kj
Friday 3/22/19
128 kj
Monday 3/18/19