Shake and Bake
Workouts
Monday 10/9/23 @ 12:10 AM
180kj
62rpm
32%
11mph
Thursday 10/5/23 @ 8:54 PM
✅
706kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 11:12 AM
373kj
81rpm
43%
18mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Friday 8/27/21 @ 3:13 PM
372kj
78rpm
44%
18mph
Saturday 8/28/21 @ 1:44 PM
✅
441kj
86rpm
45%
20mph
Sunday 8/1/21 @ 11:44 PM
100kj
20rpm
42%
4mph
Monday 8/2/21 @ 10:25 PM
✅
644kj
85rpm
47%
20mph
Sunday 9/29/19 @ 3:34 PM
483kj
78rpm
44%
18mph
Monday 5/31/21 @ 3:2 AM
✅
652kj
85rpm
47%
20mph
Friday 7/3/20 @ 10:40 PM
578kj
80rpm
46%
19mph
Sunday 5/23/21 @ 10:9 PM
✅
635kj
85rpm
47%
20mph
Tuesday 6/2/20 @ 2:44 PM
383kj
83rpm
42%
18mph
Thursday 6/4/20 @ 11:45 PM
✅
482kj
84rpm
47%
20mph
Wednesday 4/8/20 @ 1:42 PM
347kj
68rpm
46%
16mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Monday 3/16/20 @ 10:23 PM
202kj
73rpm
42%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
359kj
86rpm
49%
21mph
Wednesday 11/6/19 @ 2:24 AM
410kj
79rpm
46%
19mph
Monday 11/4/19 @ 11:2 PM
✅
533kj
84rpm
49%
21mph
Workouts
373
kj
Tuesday 2/11/20
372
kj
Friday 8/27/21
100
kj
Sunday 8/1/21