Shake and Bake
Workouts
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Tuesday 9/28/21 @ 10:29 AM
✅
183kj
84rpm
44%
19mph
Sunday 1/23/22 @ 3:50 PM
✅
81kj
56rpm
55%
17mph
Monday 9/13/21 @ 11:19 AM
67kj
65rpm
46%
17mph
Friday 1/24/20 @ 11:34 AM
106kj
73rpm
43%
16mph
Thursday 10/14/21 @ 2:14 PM
✅
114kj
83rpm
42%
18mph
Friday 3/12/21 @ 11:7 AM
✅
242kj
77rpm
43%
18mph
Wednesday 8/18/21 @ 10:54 AM
149kj
80rpm
35%
15mph
Monday 8/2/21 @ 1:9 AM
161kj
62rpm
44%
15mph
Sunday 12/20/20 @ 10:30 PM
✅
241kj
72rpm
47%
18mph
Thursday 5/13/21 @ 1:29 PM
✅
55kj
78rpm
37%
15mph
Saturday 5/15/21 @ 1:7 AM
37kj
66rpm
35%
12mph
Saturday 5/1/21 @ 1:0 PM
217kj
71rpm
45%
17mph
Tuesday 12/1/20 @ 1:2 PM
✅
251kj
78rpm
45%
18mph
Saturday 1/11/20 @ 3:16 AM
✅
144kj
67rpm
47%
16mph
Monday 9/14/20 @ 10:19 AM
132kj
80rpm
40%
17mph
Wednesday 11/6/19 @ 2:24 AM
✅
410kj
79rpm
46%
19mph
Saturday 8/29/20 @ 11:31 AM
294kj
84rpm
38%
17mph
Saturday 7/18/20 @ 11:24 PM
✅
252kj
74rpm
46%
18mph
Sunday 7/26/20 @ 1:39 PM
215kj
79rpm
43%
17mph
Workouts
149
kj
Wednesday 8/18/21