Shake and Bake
Workouts
Saturday 3/5/22 @ 5:19 PM
101kj
58rpm
44%
14mph
Monday 2/28/22 @ 6:7 PM
✅
279kj
47rpm
88%
22mph
Saturday 11/20/21 @ 5:11 PM
107kj
76rpm
38%
15mph
Monday 8/30/21 @ 10:54 AM
✅
272kj
48rpm
87%
22mph
Monday 6/14/21 @ 8:26 PM
121kj
65rpm
44%
15mph
Saturday 11/20/21 @ 1:33 AM
✅
265kj
48rpm
86%
22mph
Tuesday 7/6/21 @ 2:20 PM
128kj
68rpm
43%
16mph
Monday 7/26/21 @ 3:1 PM
✅
275kj
49rpm
85%
22mph
Saturday 5/9/20 @ 5:26 AM
132kj
70rpm
41%
15mph
Wednesday 12/16/20 @ 3:34 PM
✅
281kj
51rpm
82%
23mph
Saturday 2/15/20 @ 1:26 PM
168kj
79rpm
44%
18mph
Thursday 5/7/20 @ 1:12 PM
✅
263kj
53rpm
74%
22mph
Saturday 1/11/20 @ 3:16 AM
144kj
67rpm
47%
16mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Thursday 3/26/20 @ 3:36 PM
162kj
74rpm
46%
18mph
Sunday 3/22/20 @ 12:37 PM
✅
244kj
57rpm
69%
21mph
Tuesday 3/3/20 @ 11:23 AM
140kj
71rpm
44%
17mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Monday 1/20/20 @ 4:17 AM
146kj
77rpm
43%
17mph
Saturday 12/28/19 @ 1:19 PM
✅
220kj
64rpm
61%
20mph
Workouts
140
kj
Tuesday 3/3/20