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Shake and Bake
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
57 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat hulahoopvixen
Workouts
Next Workouts
Monday 6/28/21 @ 11:35 AM
✅
238
kj
78
rpm
43
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/4/23 @ 1:23 PM
142
kj
73
rpm
37
%
14
mph
Friday 3/26/21 @ 10:25 AM
✅
246
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 6/17/21 @ 5:49 PM
124
kj
68
rpm
35
%
13
mph
Saturday 7/10/21 @ 1:29 PM
✅
163
kj
52
rpm
49
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 7/10/21 @ 1:32 PM
115
kj
48
rpm
43
%
13
mph
Monday 3/22/21 @ 10:19 AM
✅
389
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/14/21 @ 11:49 AM
219
kj
76
rpm
36
%
15
mph
Sunday 12/29/19 @ 3:11 PM
✅
66
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 8/15/20 @ 5:47 PM
33
kj
70
rpm
33
%
12
mph
Friday 5/7/21 @ 11:43 PM
✅
189
kj
69
rpm
44
%
16
mph
30 min Afrobeats Ride
Cliff Dwenger
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Friday 1/22/21 @ 6:34 PM
107
kj
52
rpm
41
%
13
mph
Saturday 5/23/20 @ 3:42 PM
✅
107
kj
71
rpm
51
%
19
mph
10 min Tabata Ride
Robin Arzón
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Saturday 11/7/20 @ 4:56 PM
68
kj
60
rpm
47
%
15
mph
Friday 6/12/20 @ 12:35 AM
✅
214
kj
71
rpm
45
%
16
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Wednesday 6/10/20 @ 2:19 PM
57
kj
43
rpm
45
%
9
mph
Tuesday 1/7/20 @ 12:12 AM
✅
63
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:23 PM
49
kj
80
rpm
35
%
15
mph
Thursday 2/27/20 @ 4:0 AM
✅
214
kj
70
rpm
45
%
17
mph
30 min Machel Montano Ride
Ally Love
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Share
Tuesday 3/17/20 @ 9:39 PM
163
kj
74
rpm
40
%
15
mph
Next Workouts
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
57 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat hulahoopvixen
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Monday 6/28/21
142
kj
Wednesday 1/4/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Friday 3/26/21
124
kj
Thursday 6/17/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Saturday 7/10/21
115
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 3/22/21
219
kj
Monday 6/14/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
66
kj
Sunday 12/29/19
33
kj
Saturday 8/15/20
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
189
kj
Friday 5/7/21
107
kj
Friday 1/22/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
107
kj
Saturday 5/23/20
68
kj
Saturday 11/7/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
214
kj
Friday 6/12/20
57
kj
Wednesday 6/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 1/7/20
49
kj
Saturday 4/18/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
214
kj
Thursday 2/27/20
163
kj
Tuesday 3/17/20
Next Workouts