Shake and Bake
Workouts
Monday 1/3/22 @ 6:42 PM
✅
253kj
73rpm
46%
17mph
Wednesday 12/8/21 @ 5:57 PM
159kj
75rpm
39%
15mph
Friday 12/24/21 @ 10:35 PM
✅
226kj
69rpm
46%
17mph
Sunday 12/5/21 @ 6:3 PM
153kj
68rpm
41%
15mph
Monday 11/22/21 @ 10:6 PM
✅
236kj
71rpm
46%
17mph
Sunday 12/19/21 @ 3:55 PM
151kj
62rpm
43%
15mph
Sunday 12/12/21 @ 5:18 PM
✅
239kj
70rpm
46%
17mph
Sunday 12/12/21 @ 8:53 PM
152kj
62rpm
44%
15mph
Saturday 11/27/21 @ 5:25 PM
✅
227kj
64rpm
48%
17mph
Wednesday 11/3/21 @ 1:26 PM
155kj
65rpm
41%
15mph
Thursday 7/16/20 @ 9:21 PM
✅
236kj
70rpm
46%
17mph
Tuesday 7/21/20 @ 5:56 PM
169kj
69rpm
41%
15mph
Friday 5/15/20 @ 11:11 PM
✅
289kj
67rpm
52%
19mph
Tuesday 5/26/20 @ 4:11 PM
181kj
64rpm
45%
16mph
Wednesday 5/6/20 @ 10:31 PM
✅
281kj
74rpm
48%
19mph
Saturday 4/25/20 @ 5:39 PM
164kj
68rpm
41%
15mph
Tuesday 1/14/20 @ 7:18 PM
158kj
57rpm
43%
12mph
Friday 1/17/20 @ 4:51 PM
✅
161kj
76rpm
38%
15mph
Saturday 1/11/20 @ 6:29 PM
✅
168kj
62rpm
44%
14mph
Monday 1/13/20 @ 7:20 PM
148kj
75rpm
37%
15mph
Workouts
152
kj
Sunday 12/12/21
155
kj
Wednesday 11/3/21
169
kj
Tuesday 7/21/20
181
kj
Tuesday 5/26/20
164
kj
Saturday 4/25/20
148
kj
Monday 1/13/20