Shake and Bake
Workouts
Friday 1/15/21 @ 4:10 PM
152kj
79rpm
36%
15mph
Sunday 1/17/21 @ 3:13 PM
✅
171kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 8:44 PM
154kj
81rpm
36%
15mph
Tuesday 12/1/20 @ 12:26 PM
✅
168kj
70rpm
42%
15mph
Wednesday 7/15/20 @ 4:13 PM
240kj
80rpm
37%
15mph
Monday 7/1/19 @ 9:21 PM
✅
302kj
67rpm
46%
17mph
Monday 5/11/20 @ 7:11 PM
✅
241kj
81rpm
37%
15mph
Tuesday 9/17/19 @ 12:36 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:57 PM
✅
251kj
76rpm
40%
16mph
Saturday 3/28/20 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:5 AM
✅
124kj
84rpm
38%
16mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Friday 2/7/20 @ 7:41 PM
246kj
83rpm
36%
15mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Thursday 1/9/20 @ 6:38 PM
✅
168kj
71rpm
41%
15mph
Thursday 5/2/19 @ 2:27 PM
✅
120kj
77rpm
39%
16mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Wednesday 8/22/18 @ 6:38 PM
188kj
85rpm
32%
14mph
Thursday 4/19/18 @ 9:20 PM
✅
263kj
75rpm
41%
16mph
Workouts
246
kj
Friday 2/7/20
188
kj
Wednesday 8/22/18