Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:29 PM
222kj
80rpm
36%
15mph
Tuesday 1/26/21 @ 9:21 PM
✅
406kj
84rpm
45%
19mph
Tuesday 12/1/20 @ 8:44 PM
154kj
81rpm
36%
15mph
Tuesday 12/1/20 @ 4:28 PM
✅
254kj
86rpm
42%
19mph
Wednesday 10/21/20 @ 4:6 PM
232kj
81rpm
35%
15mph
Tuesday 10/27/20 @ 7:17 PM
✅
415kj
88rpm
43%
19mph
Friday 8/14/20 @ 3:55 PM
246kj
78rpm
38%
15mph
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Thursday 6/13/19 @ 2:11 PM
350kj
84rpm
36%
15mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Tuesday 4/16/19 @ 4:22 PM
250kj
83rpm
35%
15mph
Friday 4/19/19 @ 3:20 PM
✅
436kj
84rpm
45%
19mph
Sunday 3/24/19 @ 7:53 PM
249kj
85rpm
34%
15mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Monday 3/18/19 @ 11:16 PM
232kj
89rpm
32%
15mph
Friday 3/15/19 @ 9:4 AM
✅
402kj
85rpm
43%
19mph
Sunday 8/19/18 @ 5:33 PM
180kj
85rpm
31%
13mph
Thursday 12/27/18 @ 4:33 PM
✅
389kj
88rpm
42%
19mph
Monday 11/26/18 @ 6:5 PM
229kj
78rpm
35%
14mph
Monday 3/12/18 @ 10:58 PM
✅
378kj
79rpm
43%
18mph
hotmomahead
Wayzata
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
228
🔥
Workouts
232
kj
Wednesday 10/21/20
246
kj
Friday 8/14/20
350
kj
Thursday 6/13/19
180
kj
Sunday 8/19/18