Shake and Bake

Workouts

Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:25 AM
βœ…
146kj
76rpm
37%
15mph
Saturday 11/28/20 @ 4:28 PM
βœ…
238kj
83rpm
36%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Friday 7/17/20 @ 5:4 PM
βœ…
158kj
74rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Monday 9/28/20 @ 4:20 PM
106kj
83rpm
36%
15mph
20 min 60s Ride
Denis Morton
Thursday 9/17/20 @ 11:25 PM
βœ…
111kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 5:56 PM
βœ…
257kj
77rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Wednesday 6/17/20 @ 3:8 PM
βœ…
71kj
85rpm
33%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Tuesday 6/9/20 @ 1:24 AM
139kj
84rpm
33%
14mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/28/20 @ 12:18 AM
βœ…
160kj
77rpm
38%
15mph
Friday 1/24/20 @ 7:14 PM
161kj
78rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 6/5/20 @ 9:6 PM
βœ…
182kj
70rpm
43%
16mph
Friday 1/31/20 @ 7:6 PM
142kj
83rpm
34%
14mph
30 min 90s Ride
Denis Morton
Tuesday 5/12/20 @ 8:34 PM
βœ…
168kj
79rpm
38%
16mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:28 PM
βœ…
171kj
82rpm
37%
16mph

Workouts

30 min Reset
Denis Morton
139 kj
Thursday 2/25/21
βœ… 146 kj
Friday 2/12/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 238 kj
Saturday 11/28/20
206 kj
Thursday 11/26/20
30 min Whitney Houston Ride
Ally Love
βœ… 158 kj
Friday 7/17/20
140 kj
Saturday 10/10/20
20 min 60s Ride
Denis Morton
106 kj
Monday 9/28/20
βœ… 111 kj
Thursday 9/17/20
45 min All For One More Ride
Multiple Instructors
βœ… 257 kj
Tuesday 7/7/20
219 kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
βœ… 71 kj
Wednesday 6/17/20
70 kj
Thursday 6/25/20
30 min Low Impact Ride
Christine D'Ercole
139 kj
Tuesday 6/9/20
βœ… 160 kj
Thursday 5/28/20
30 min The Jess King Experience
Jess King
161 kj
Friday 1/24/20
βœ… 182 kj
Friday 6/5/20
30 min 90s Ride
Denis Morton
142 kj
Friday 1/31/20
βœ… 168 kj
Tuesday 5/12/20
30 min Weezer Ride
Denis Morton
147 kj
Saturday 1/11/20
βœ… 171 kj
Sunday 4/5/20