Shake and Bake
Workouts
Monday 4/13/20 @ 10:16 PM
✅
192kj
80rpm
40%
16mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Tuesday 5/4/21 @ 2:58 PM
✅
156kj
86rpm
35%
15mph
Sunday 1/23/22 @ 6:12 PM
102kj
82rpm
29%
13mph
Wednesday 12/2/20 @ 3:55 PM
✅
250kj
80rpm
37%
15mph
Monday 1/25/21 @ 1:39 PM
164kj
79rpm
31%
13mph
Sunday 10/18/20 @ 3:53 PM
✅
163kj
79rpm
38%
15mph
Thursday 1/21/21 @ 2:0 PM
132kj
79rpm
35%
14mph
Saturday 10/24/20 @ 4:17 PM
✅
96kj
84rpm
34%
14mph
Friday 12/7/18 @ 2:28 PM
94kj
74rpm
37%
14mph
Sunday 5/3/20 @ 4:14 PM
138kj
81rpm
34%
14mph
Thursday 5/9/19 @ 11:38 AM
✅
160kj
84rpm
36%
15mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Friday 3/15/19 @ 12:10 PM
✅
269kj
79rpm
40%
16mph
Saturday 1/12/19 @ 2:1 PM
78kj
87rpm
30%
13mph
Thursday 1/10/19 @ 3:7 PM
✅
111kj
86rpm
36%
16mph
Workouts
143
kj
Monday 6/27/22