Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:17 PM
235kj
78rpm
37%
15mph
Sunday 3/21/21 @ 4:23 PM
✅
279kj
76rpm
41%
16mph
Monday 3/1/21 @ 5:39 PM
154kj
81rpm
35%
15mph
Saturday 2/13/21 @ 6:4 PM
✅
172kj
85rpm
36%
16mph
Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
Sunday 2/14/21 @ 7:4 PM
✅
185kj
79rpm
39%
16mph
Sunday 11/29/20 @ 6:24 PM
✅
280kj
87rpm
37%
16mph
Monday 11/30/20 @ 12:59 PM
260kj
72rpm
40%
15mph
Tuesday 9/22/20 @ 1:25 PM
155kj
88rpm
34%
15mph
Monday 10/26/20 @ 12:6 PM
✅
169kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 4:13 PM
240kj
80rpm
37%
15mph
Wednesday 7/3/19 @ 12:27 PM
✅
264kj
73rpm
41%
16mph
Thursday 3/5/20 @ 3:39 PM
243kj
86rpm
34%
15mph
Friday 5/1/20 @ 3:19 PM
✅
284kj
77rpm
40%
16mph
Friday 5/1/20 @ 2:57 PM
251kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:52 PM
✅
309kj
73rpm
44%
17mph
Monday 3/16/20 @ 6:49 PM
151kj
82rpm
34%
14mph
Monday 3/16/20 @ 12:5 PM
✅
182kj
76rpm
40%
16mph
Monday 6/3/19 @ 2:59 PM
✅
249kj
83rpm
36%
15mph
Friday 5/3/19 @ 12:48 PM
236kj
80rpm
37%
15mph
Workouts
235
kj
Tuesday 3/16/21
154
kj
Monday 3/1/21
260
kj
Monday 11/30/20
155
kj
Tuesday 9/22/20
236
kj
Friday 5/3/19