Shake and Bake

Workouts

Friday 11/24/23 @ 10:47 AM
46kj
92rpm
22%
11mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/21/23 @ 11:59 PM
84kj
0rpm
0%
0mph
Monday 5/16/22 @ 10:38 PM
234kj
89rpm
40%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:26 PM
326kj
0rpm
0%
0mph
Sunday 10/1/23 @ 4:0 PM
175kj
86rpm
36%
16mph
30 min Feel Good Ride
Ally Love
Sunday 10/1/23 @ 4:12 PM
33kj
0rpm
0%
0mph
Tuesday 1/31/23 @ 11:0 AM
324kj
78rpm
50%
20mph
30 min Tabata Ride
Robin Arzón
Friday 8/26/22 @ 12:8 PM
334kj
0rpm
0%
0mph
Friday 11/4/22 @ 9:59 AM
299kj
88rpm
44%
20mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 3:19 PM
318kj
0rpm
0%
0mph
Monday 8/1/22 @ 10:0 AM
587kj
78rpm
54%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 10/30/22 @ 5:41 PM
528kj
0rpm
0%
0mph
Saturday 7/30/22 @ 9:56 AM
118kj
64rpm
62%
21mph
10 min Climb Ride
Robin Arzón
Friday 5/6/22 @ 1:4 PM
103kj
0rpm
0%
0mph
Friday 7/1/22 @ 9:54 AM
435kj
79rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 10:24 PM
300kj
0rpm
0%
0mph
Monday 6/13/22 @ 10:38 PM
323kj
93rpm
44%
20mph
30 min Together We Ride
Robin Arzón
Friday 5/20/22 @ 12:8 PM
314kj
0rpm
0%
0mph
Friday 5/20/22 @ 10:39 PM
278kj
84rpm
45%
19mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:27 AM
324kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
46 kj
Friday 11/24/23
84 kj
Tuesday 11/21/23
30 min Fleetwood Mac Ride
Emma Lovewell
234 kj
Monday 5/16/22
326 kj
Sunday 5/15/22
30 min Feel Good Ride
Ally Love
175 kj
Sunday 10/1/23
33 kj
Sunday 10/1/23
30 min Tabata Ride
Robin Arzón
324 kj
Tuesday 1/31/23
334 kj
Friday 8/26/22
30 min LOL Cody
Cody Rigsby
299 kj
Friday 11/4/22
318 kj
Sunday 11/6/22
45 min HIIT & Hills Ride
Robin Arzón
587 kj
Monday 8/1/22
528 kj
Sunday 10/30/22
10 min Climb Ride
Robin Arzón
118 kj
Saturday 7/30/22
103 kj
Friday 5/6/22
30 min Pop Ride
Cody Rigsby
435 kj
Friday 7/1/22
300 kj
Tuesday 5/10/22
30 min Together We Ride
Robin Arzón
323 kj
Monday 6/13/22
314 kj
Friday 5/20/22
30 min Harry Styles Two for One Ride
Ally & Emma
278 kj
Friday 5/20/22
324 kj
Friday 5/20/22