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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
75 π₯
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
48
Beat hotgirlshiii
Workouts
Next Workouts
Monday 4/17/23 @ 10:0 AM
178
kj
88
rpm
36
%
16
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Wednesday 3/16/22 @ 11:24 PM
β
361
kj
60
rpm
62
%
21
mph
Monday 10/18/21 @ 9:59 AM
β
442
kj
84
rpm
54
%
23
mph
30 min HIIT Ride
Camila RamΓ³n
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Wednesday 10/20/21 @ 7:46 PM
340
kj
68
rpm
56
%
21
mph
Wednesday 9/1/21 @ 10:1 AM
β
565
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/9/21 @ 10:14 AM
484
kj
67
rpm
56
%
20
mph
Saturday 6/26/21 @ 11:26 AM
β
784
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 11:44 AM
687
kj
71
rpm
55
%
21
mph
Wednesday 6/23/21 @ 9:59 AM
β
387
kj
96
rpm
46
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 6/25/21 @ 9:34 AM
373
kj
81
rpm
51
%
22
mph
Wednesday 5/12/21 @ 9:58 AM
β
579
kj
88
rpm
50
%
22
mph
45 min 2000s Ride
Kendall Toole
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Share
Thursday 5/13/21 @ 9:43 AM
552
kj
73
rpm
55
%
21
mph
Tuesday 5/4/21 @ 9:59 AM
β
596
kj
84
rpm
51
%
22
mph
45 min Tabata Ride
Ally Love
View Class
Share
Wednesday 2/3/21 @ 12:25 PM
583
kj
68
rpm
59
%
22
mph
Wednesday 3/3/21 @ 10:58 AM
494
kj
97
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 10:12 AM
β
506
kj
74
rpm
52
%
21
mph
Wednesday 2/24/21 @ 10:55 AM
551
kj
84
rpm
50
%
21
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 3/4/21 @ 12:3 AM
β
616
kj
67
rpm
62
%
22
mph
Monday 2/15/21 @ 10:58 AM
β
418
kj
79
rpm
55
%
22
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 2/20/21 @ 12:7 PM
398
kj
60
rpm
66
%
22
mph
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
75 π₯
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
48
Beat hotgirlshiii
Workouts
Next Workouts
30 min Tabata Ride
Olivia Amato
View Class
Share
178
kj
Monday 4/17/23
β
361
kj
Wednesday 3/16/22
30 min HIIT Ride
Camila RamΓ³n
View Class
Share
β
442
kj
Monday 10/18/21
340
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
565
kj
Wednesday 9/1/21
484
kj
Thursday 9/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
784
kj
Saturday 6/26/21
687
kj
Sunday 6/27/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
387
kj
Wednesday 6/23/21
373
kj
Friday 6/25/21
45 min 2000s Ride
Kendall Toole
View Class
Share
β
579
kj
Wednesday 5/12/21
552
kj
Thursday 5/13/21
45 min Tabata Ride
Ally Love
View Class
Share
β
596
kj
Tuesday 5/4/21
583
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Wednesday 3/3/21
β
506
kj
Thursday 3/4/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
551
kj
Wednesday 2/24/21
β
616
kj
Thursday 3/4/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
418
kj
Monday 2/15/21
398
kj
Saturday 2/20/21
Next Workouts