Shake and Bake

Workouts

Friday 4/24/20 @ 1:58 PM
265kj
79rpm
46%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Tuesday 1/8/19 @ 11:46 PM
217kj
71rpm
44%
17mph
30 min HIIT Ride
Denis Morton
View Class
Tuesday 12/11/18 @ 11:20 AM
✅
410kj
81rpm
53%
22mph

Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
265 kj
Friday 4/24/20
✅ 550 kj
Friday 4/24/20
30 min HIIT Ride
Denis Morton
View Class
217 kj
Tuesday 1/8/19
✅ 410 kj
Tuesday 12/11/18