Shake and Bake
Workouts
Saturday 5/22/21 @ 4:28 PM
151kj
74rpm
38%
15mph
Monday 4/12/21 @ 12:57 PM
✅
183kj
74rpm
41%
16mph
Monday 9/28/20 @ 5:2 PM
153kj
82rpm
36%
15mph
Wednesday 1/8/20 @ 9:42 PM
✅
154kj
82rpm
36%
15mph
Thursday 7/16/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Saturday 7/18/20 @ 9:22 PM
172kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 10:54 PM
✅
168kj
81rpm
37%
16mph
Friday 1/17/20 @ 1:25 AM
✅
186kj
74rpm
42%
16mph
Saturday 1/18/20 @ 11:15 PM
166kj
78rpm
38%
15mph
Thursday 4/25/19 @ 9:14 AM
✅
213kj
87rpm
33%
15mph
Friday 2/9/18 @ 10:52 AM
202kj
83rpm
33%
14mph
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph
Saturday 3/9/19 @ 12:39 PM
✅
186kj
74rpm
42%
16mph
Monday 12/24/18 @ 12:7 PM
162kj
74rpm
40%
15mph
Sunday 12/23/18 @ 8:50 PM
✅
169kj
79rpm
38%
16mph
Monday 4/30/18 @ 8:59 AM
145kj
82rpm
35%
15mph
Monday 9/17/18 @ 10:18 PM
✅
157kj
87rpm
34%
15mph
Workouts
153
kj
Monday 9/28/20
132
kj
Tuesday 3/17/20
145
kj
Monday 4/30/18