Shake and Bake

Workouts

Monday 5/13/19 @ 9:27 AM
✅
185kj
76rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 9:25 AM
✅
224kj
83rpm
35%
15mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 4/10/19 @ 12:7 PM
kj
rpm
%
0mph

Workouts

30 min Show Up Ride
Cody Rigsby
✅ 185 kj
Monday 5/13/19
kj
Tuesday 5/21/19
45 min Low Impact Ride
Christine D'Ercole
✅ 224 kj
Thursday 4/18/19
kj
Wednesday 4/10/19