Shake and Bake
Workouts
Monday 6/12/23 @ 4:32 PM
77kj
81rpm
36%
15mph
Thursday 6/18/20 @ 11:1 PM
✅
86kj
84rpm
37%
16mph
Tuesday 3/3/20 @ 10:10 AM
77kj
77rpm
33%
13mph
Sunday 4/25/21 @ 9:59 PM
✅
103kj
82rpm
36%
15mph
Thursday 7/16/20 @ 5:3 PM
181kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:23 PM
✅
204kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
179kj
87rpm
36%
16mph
Friday 3/6/20 @ 9:53 PM
154kj
74rpm
39%
15mph
Sunday 3/8/20 @ 9:50 PM
✅
164kj
80rpm
38%
15mph
Friday 1/17/20 @ 1:25 AM
186kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:24 AM
✅
202kj
84rpm
40%
17mph
Monday 1/6/20 @ 10:35 AM
169kj
71rpm
41%
16mph
Friday 1/3/20 @ 10:54 PM
✅
190kj
79rpm
40%
17mph
Friday 12/27/19 @ 9:57 PM
182kj
73rpm
42%
16mph
Friday 12/27/19 @ 9:57 PM
✅
195kj
85rpm
39%
17mph
Wednesday 1/17/18 @ 9:54 PM
✅
114kj
83rpm
37%
16mph
Monday 11/18/19 @ 11:14 PM
98kj
86rpm
34%
15mph
Saturday 8/17/19 @ 12:57 PM
✅
88kj
75rpm
41%
16mph
Tuesday 7/23/19 @ 10:57 PM
82kj
80rpm
38%
15mph
Workouts
181
kj
Thursday 7/16/20
132
kj
Tuesday 3/17/20