Shake and Bake
Workouts
Monday 2/22/21 @ 6:2 PM
✅
114kj
76rpm
33%
13mph
Friday 11/9/18 @ 7:56 PM
91kj
69rpm
32%
12mph
Monday 4/29/19 @ 9:34 PM
✅
143kj
84rpm
41%
17mph
Sunday 3/3/19 @ 12:21 AM
109kj
59rpm
46%
15mph
Monday 4/29/19 @ 9:25 AM
✅
211kj
85rpm
33%
15mph
Saturday 2/16/19 @ 3:4 PM
161kj
67rpm
35%
13mph
Monday 4/8/19 @ 10:6 AM
✅
95kj
80rpm
35%
15mph
Monday 2/4/19 @ 9:32 PM
81kj
66rpm
38%
13mph
Monday 3/25/19 @ 1:10 PM
✅
238kj
74rpm
40%
15mph
Sunday 7/1/18 @ 9:54 PM
129kj
72rpm
29%
11mph
Monday 4/30/18 @ 8:59 AM
✅
145kj
82rpm
35%
15mph
Monday 3/18/19 @ 7:33 PM
120kj
77rpm
33%
13mph
Thursday 1/3/19 @ 10:25 PM
✅
160kj
80rpm
37%
15mph
Monday 3/11/19 @ 12:36 PM
120kj
74rpm
35%
14mph
Saturday 2/9/19 @ 3:2 PM
✅
98kj
83rpm
35%
15mph
Tuesday 1/29/19 @ 8:56 PM
63kj
71rpm
32%
12mph
Sunday 1/6/19 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 2:59 PM
✅
57kj
68rpm
31%
11mph
Workouts
161
kj
Saturday 2/16/19
120
kj
Monday 3/18/19
120
kj
Monday 3/11/19