Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 8:35 PM
✅
65kj
84rpm
31%
14mph
Sunday 5/1/22 @ 4:58 PM
23kj
65rpm
25%
9mph
Sunday 11/22/20 @ 3:58 PM
✅
128kj
84rpm
32%
14mph
Monday 7/6/20 @ 10:9 PM
124kj
85rpm
31%
14mph
Sunday 2/9/20 @ 1:51 PM
✅
263kj
74rpm
41%
16mph
Friday 9/11/20 @ 9:53 PM
211kj
69rpm
38%
14mph
Thursday 7/16/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Monday 7/20/20 @ 10:28 PM
149kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 10:30 AM
✅
136kj
78rpm
35%
14mph
Saturday 7/11/20 @ 9:52 PM
134kj
82rpm
33%
14mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Wednesday 3/18/20 @ 9:14 PM
✅
133kj
85rpm
33%
14mph
Tuesday 1/28/20 @ 10:55 AM
✅
161kj
79rpm
37%
15mph
Wednesday 8/7/19 @ 11:24 PM
120kj
82rpm
31%
13mph
Wednesday 5/8/19 @ 8:55 AM
✅
482kj
78rpm
38%
15mph
Thursday 11/7/19 @ 9:36 PM
291kj
80rpm
29%
12mph
Tuesday 3/19/19 @ 1:0 PM
✅
142kj
75rpm
36%
15mph
Sunday 3/10/19 @ 11:5 PM
135kj
77rpm
35%
14mph
Wednesday 1/17/18 @ 9:54 PM
✅
114kj
83rpm
37%
16mph
Sunday 2/11/18 @ 10:43 PM
73kj
82rpm
30%
13mph
holybikeface
#CLE
60
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
7
Workouts
124
kj
Monday 7/6/20
134
kj
Saturday 7/11/20
132
kj
Tuesday 3/17/20
291
kj
Thursday 11/7/19
135
kj
Sunday 3/10/19