Shake and Bake
Workouts
Monday 4/3/23 @ 7:56 PM
78kj
62rpm
53%
18mph
Tuesday 11/26/19 @ 2:41 AM
✅
94kj
66rpm
54%
19mph
Monday 11/4/19 @ 10:32 AM
147kj
73rpm
38%
15mph
Saturday 11/2/19 @ 9:59 PM
✅
201kj
77rpm
42%
17mph
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Thursday 2/6/20 @ 10:35 AM
170kj
76rpm
40%
16mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:25 AM
186kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Saturday 12/21/19 @ 11:32 AM
152kj
78rpm
37%
15mph
Monday 12/23/19 @ 10:25 PM
✅
204kj
79rpm
41%
17mph
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Friday 3/8/19 @ 1:58 PM
80kj
80rpm
32%
14mph
Tuesday 12/18/18 @ 2:37 PM
✅
118kj
81rpm
38%
16mph
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph
Tuesday 3/5/19 @ 1:40 AM
✅
226kj
73rpm
46%
18mph
Workouts
132
kj
Tuesday 3/17/20
238
kj
Monday 3/25/19