Shake and Bake

Workouts

Thursday 2/18/21 @ 10:6 AM
117kj
78rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 5:34 PM
✅
143kj
77rpm
36%
14mph
Thursday 2/6/20 @ 10:35 AM
✅
170kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 8:2 PM
153kj
74rpm
38%
15mph
Tuesday 1/28/20 @ 10:55 AM
161kj
79rpm
37%
15mph
30 min Low Impact Ride
Robin Arzón
Wednesday 8/7/19 @ 4:26 PM
✅
162kj
80rpm
37%
15mph
Friday 1/17/20 @ 1:25 AM
✅
186kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
Monday 5/13/19 @ 9:27 AM
✅
185kj
76rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 5/17/19 @ 2:36 PM
177kj
74rpm
41%
16mph
Thursday 9/19/19 @ 11:44 PM
213kj
74rpm
38%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 5:33 PM
✅
243kj
73rpm
39%
15mph
Saturday 4/20/19 @ 1:30 PM
✅
120kj
82rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 4/8/19 @ 12:40 AM
111kj
77rpm
39%
16mph
Friday 5/10/19 @ 9:38 AM
164kj
76rpm
39%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 5/10/19 @ 2:28 PM
✅
181kj
73rpm
42%
16mph
Friday 3/8/19 @ 11:58 AM
237kj
84rpm
35%
15mph
45 min Women's History Ride
Christine D'Ercole
Tuesday 3/12/19 @ 5:57 PM
✅
249kj
80rpm
37%
15mph
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:32 PM
✅
165kj
69rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
117 kj
Thursday 2/18/21
✅ 143 kj
Tuesday 2/23/21
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Thursday 2/6/20
153 kj
Monday 2/10/20
30 min Low Impact Ride
Robin Arzón
161 kj
Tuesday 1/28/20
✅ 162 kj
Wednesday 8/7/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 186 kj
Friday 1/17/20
151 kj
Wednesday 1/22/20
30 min Show Up Ride
Cody Rigsby
✅ 185 kj
Monday 5/13/19
177 kj
Friday 5/17/19
45 min Premiere Ride
Tunde Oyeneyin
213 kj
Thursday 9/19/19
✅ 243 kj
Thursday 9/12/19
20 min Low Impact Ride
Robin Arzón
✅ 120 kj
Saturday 4/20/19
111 kj
Monday 4/8/19
30 min Epic Sing Along Ride
Jenn Sherman
164 kj
Friday 5/10/19
✅ 181 kj
Friday 5/10/19
45 min Women's History Ride
Christine D'Ercole
237 kj
Friday 3/8/19
✅ 249 kj
Tuesday 3/12/19
30 min Get Lifted Ride
Ally Love
137 kj
Wednesday 3/6/19
✅ 165 kj
Monday 3/4/19