Shake and Bake
Workouts
Tuesday 2/20/24 @ 5:26 PM
48kj
75rpm
37%
15mph
Tuesday 10/4/22 @ 4:38 AM
✅
56kj
79rpm
38%
16mph
Friday 6/23/23 @ 4:9 PM
✅
149kj
81rpm
42%
18mph
Wednesday 1/19/22 @ 1:9 AM
130kj
85rpm
39%
17mph
Wednesday 3/1/23 @ 4:58 PM
112kj
79rpm
37%
16mph
Friday 3/3/23 @ 1:29 AM
✅
126kj
86rpm
37%
17mph
Monday 11/15/21 @ 11:3 AM
78kj
66rpm
37%
13mph
Monday 12/14/20 @ 5:39 PM
✅
149kj
76rpm
44%
18mph
Thursday 8/13/20 @ 5:1 PM
123kj
71rpm
36%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
223kj
83rpm
41%
18mph
Friday 5/10/19 @ 9:38 AM
164kj
76rpm
39%
16mph
Friday 4/17/20 @ 11:57 PM
✅
224kj
81rpm
42%
18mph
Saturday 5/18/19 @ 2:41 PM
77kj
85rpm
34%
15mph
Thursday 6/27/19 @ 5:55 PM
✅
100kj
89rpm
38%
17mph
Monday 3/26/18 @ 8:58 AM
159kj
79rpm
37%
15mph
Sunday 3/26/17 @ 2:25 AM
✅
225kj
86rpm
40%
18mph
Wednesday 1/17/18 @ 9:54 PM
114kj
83rpm
37%
16mph
Wednesday 1/24/18 @ 12:40 PM
✅
131kj
87rpm
38%
17mph
Friday 1/12/18 @ 12:54 PM
274kj
66rpm
44%
16mph
Sunday 1/14/18 @ 1:48 AM
✅
421kj
84rpm
45%
19mph
Workouts
48
kj
Tuesday 2/20/24
114
kj
Wednesday 1/17/18