Shake and Bake
Workouts
Saturday 10/30/21 @ 3:11 PM
kj
rpm
%
0mph
Monday 9/19/22 @ 10:45 PM
✅
79kj
81rpm
37%
15mph
Monday 11/15/21 @ 11:10 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:20 PM
✅
191kj
78rpm
41%
16mph
Wednesday 4/7/21 @ 11:33 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:35 AM
✅
158kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 6:41 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:45 PM
✅
103kj
77rpm
37%
15mph
Friday 1/15/21 @ 11:39 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:58 AM
✅
226kj
73rpm
46%
18mph
Saturday 1/9/21 @ 6:6 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:36 PM
✅
215kj
75rpm
45%
17mph
Tuesday 11/24/20 @ 10:22 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 6:2 PM
✅
184kj
78rpm
40%
16mph
Sunday 11/15/20 @ 5:7 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:29 PM
✅
151kj
77rpm
38%
15mph
Tuesday 10/20/20 @ 12:59 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 12:57 PM
✅
168kj
77rpm
39%
15mph