Shake and Bake

Workouts

Friday 1/21/22 @ 6:40 PM
412kj
71rpm
50%
19mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 10:41 PM
145kj
64rpm
55%
20mph
Monday 10/26/20 @ 10:47 PM
243kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:1 PM
257kj
71rpm
49%
19mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
412 kj
Friday 1/21/22
145 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
243 kj
Monday 10/26/20
257 kj
Wednesday 12/2/20