Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 3:35 PM
✅
228kj
90rpm
46%
21mph
Monday 3/15/21 @ 5:34 PM
200kj
63rpm
57%
20mph
Friday 2/12/21 @ 7:14 AM
✅
443kj
93rpm
38%
18mph
Sunday 4/25/21 @ 1:12 PM
305kj
68rpm
40%
15mph
Tuesday 3/23/21 @ 4:39 PM
✅
561kj
80rpm
46%
19mph
Monday 10/19/20 @ 7:16 PM
386kj
66rpm
46%
17mph
Tuesday 3/9/21 @ 7:36 AM
✅
363kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Thursday 12/17/20 @ 7:1 AM
✅
550kj
91rpm
42%
19mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 7:49 AM
✅
249kj
77rpm
45%
18mph
Saturday 1/4/20 @ 7:25 PM
178kj
63rpm
46%
16mph
Wednesday 12/9/20 @ 12:17 PM
✅
519kj
97rpm
39%
19mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Wednesday 10/21/20 @ 6:38 AM
✅
347kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 1:58 PM
258kj
68rpm
43%
16mph
Tuesday 7/7/20 @ 6:51 AM
✅
196kj
86rpm
45%
20mph
Monday 12/14/20 @ 7:51 PM
183kj
64rpm
56%
19mph
Monday 11/23/20 @ 7:8 AM
✅
260kj
83rpm
44%
19mph
Tuesday 2/4/20 @ 7:42 PM
192kj
67rpm
45%
16mph
hillsandthrills
Edinburgh, Scotland
14
🔥
VS
detectivemashes
Port Saint Lucie FL
0
Workouts
305
kj
Sunday 4/25/21
386
kj
Monday 10/19/20
315
kj
Monday 2/15/21
258
kj
Wednesday 1/20/21