Shake and Bake
Workouts
Saturday 2/4/23 @ 4:23 PM
204kj
63rpm
49%
16mph
Thursday 2/2/23 @ 12:29 AM
✅
399kj
81rpm
53%
22mph
Saturday 5/29/21 @ 2:7 PM
106kj
46rpm
47%
13mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Wednesday 5/20/20 @ 10:6 PM
44kj
59rpm
38%
12mph
Sunday 1/24/21 @ 8:37 PM
✅
240kj
78rpm
52%
21mph
Thursday 12/31/20 @ 12:25 AM
240kj
60rpm
52%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
346kj
75rpm
53%
21mph
Sunday 12/27/20 @ 8:55 PM
201kj
57rpm
52%
17mph
Sunday 12/27/20 @ 4:52 PM
✅
349kj
85rpm
49%
21mph
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Saturday 11/14/20 @ 2:2 PM
329kj
77rpm
51%
21mph
Sunday 10/18/20 @ 1:2 PM
240kj
63rpm
51%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
431kj
82rpm
55%
23mph
Saturday 4/18/20 @ 6:26 PM
300kj
61rpm
58%
19mph
Friday 7/10/20 @ 12:29 AM
✅
427kj
79rpm
56%
23mph
Friday 3/27/20 @ 12:15 AM
338kj
72rpm
46%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
Monday 3/30/20 @ 11:44 PM
199kj
62rpm
57%
19mph
Wednesday 4/1/20 @ 11:40 PM
✅
251kj
78rpm
53%
22mph
Workouts
204
kj
Saturday 2/4/23
106
kj
Saturday 5/29/21
240
kj
Thursday 12/31/20
201
kj
Sunday 12/27/20
300
kj
Saturday 4/18/20
338
kj
Friday 3/27/20