Shake and Bake

Workouts

Saturday 5/29/21 @ 2:7 PM
106kj
46rpm
47%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 9:40 PM
✅
359kj
73rpm
55%
21mph
Tuesday 5/11/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:23 PM
✅
348kj
69rpm
56%
21mph
Sunday 3/14/21 @ 7:9 PM
41kj
51rpm
46%
14mph
10 min Low Impact Ride
Ally Love
Sunday 2/21/21 @ 10:12 PM
✅
101kj
77rpm
49%
20mph
Saturday 1/9/21 @ 5:40 PM
66kj
42rpm
54%
14mph
15 min Low Impact Ride
Kendall Toole
Sunday 1/31/21 @ 8:29 PM
✅
148kj
79rpm
48%
20mph
Thursday 12/31/20 @ 12:25 AM
240kj
60rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 10:4 PM
✅
328kj
78rpm
51%
21mph
Sunday 12/27/20 @ 8:55 PM
201kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 10:7 PM
✅
341kj
80rpm
50%
21mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:0 PM
✅
487kj
78rpm
50%
20mph
Sunday 6/21/20 @ 1:31 PM
123kj
53rpm
58%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 9:58 PM
✅
148kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 12:3 PM
✅
265kj
62rpm
53%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 4/3/20 @ 8:45 PM
264kj
79rpm
45%
19mph
Saturday 3/28/20 @ 3:53 PM
356kj
59rpm
54%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
✅
396kj
78rpm
46%
19mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
106 kj
Saturday 5/29/21
✅ 359 kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 5/11/21
✅ 348 kj
Tuesday 5/18/21
10 min Low Impact Ride
Ally Love
41 kj
Sunday 3/14/21
✅ 101 kj
Sunday 2/21/21
15 min Low Impact Ride
Kendall Toole
66 kj
Saturday 1/9/21
✅ 148 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
240 kj
Thursday 12/31/20
✅ 328 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
201 kj
Sunday 12/27/20
✅ 341 kj
Monday 12/28/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 487 kj
Thursday 11/26/20
15 min Low Impact Ride
Emma Lovewell
123 kj
Sunday 6/21/20
✅ 148 kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 265 kj
Wednesday 4/22/20
264 kj
Friday 4/3/20
45 min Together We Ride
Robin Arzón
356 kj
Saturday 3/28/20
✅ 396 kj
Saturday 3/28/20