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Shake and Bake
highvolkage
Boston
1
Beat norregaard
VS
norregaard
BOS > Golden, CO
22 π₯
Beat highvolkage
Workouts
Next Workouts
Tuesday 3/15/22 @ 2:51 PM
128
kj
53
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 5/18/22 @ 2:13 PM
β
187
kj
68
rpm
42
%
15
mph
Wednesday 3/3/21 @ 1:51 AM
β
88
kj
71
rpm
42
%
16
mph
15 min Groove Ride
Cody Rigsby
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Monday 5/31/21 @ 4:26 PM
80
kj
75
rpm
37
%
15
mph
Monday 4/26/21 @ 12:27 PM
99
kj
42
rpm
44
%
10
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 5/12/21 @ 12:35 AM
β
184
kj
66
rpm
41
%
15
mph
Sunday 12/27/20 @ 5:56 PM
94
kj
47
rpm
44
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 2:11 AM
β
195
kj
74
rpm
42
%
16
mph
Wednesday 11/25/20 @ 7:40 PM
120
kj
49
rpm
46
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 1:35 AM
β
207
kj
74
rpm
42
%
17
mph
Thursday 9/3/20 @ 12:28 AM
106
kj
47
rpm
40
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 8/31/20 @ 2:5 AM
β
186
kj
70
rpm
42
%
16
mph
Saturday 8/15/20 @ 2:56 PM
106
kj
51
rpm
39
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/25/20 @ 2:7 AM
β
185
kj
76
rpm
40
%
16
mph
Sunday 2/2/20 @ 4:56 PM
150
kj
62
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Monday 5/25/20 @ 12:19 AM
β
221
kj
75
rpm
44
%
17
mph
Friday 5/8/20 @ 4:38 PM
144
kj
59
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 2:1 AM
β
209
kj
69
rpm
44
%
16
mph
Saturday 3/28/20 @ 8:5 PM
305
kj
70
rpm
44
%
17
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 12:31 AM
β
350
kj
73
rpm
44
%
17
mph
Next Workouts
highvolkage
Boston
1
Beat norregaard
VS
norregaard
BOS > Golden, CO
22 π₯
Beat highvolkage
Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
128
kj
Tuesday 3/15/22
β
187
kj
Wednesday 5/18/22
15 min Groove Ride
Cody Rigsby
View Class
Share
β
88
kj
Wednesday 3/3/21
80
kj
Monday 5/31/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
99
kj
Monday 4/26/21
β
184
kj
Wednesday 5/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
94
kj
Sunday 12/27/20
β
195
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 11/25/20
β
207
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Thursday 9/3/20
β
186
kj
Monday 8/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
106
kj
Saturday 8/15/20
β
185
kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
150
kj
Sunday 2/2/20
β
221
kj
Monday 5/25/20
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
144
kj
Friday 5/8/20
β
209
kj
Monday 5/11/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
305
kj
Saturday 3/28/20
β
350
kj
Tuesday 3/31/20
Next Workouts