Shake and Bake
Workouts
Wednesday 2/16/22 @ 9:49 PM
92kj
54rpm
38%
11mph
Tuesday 2/22/22 @ 11:54 AM
✅
292kj
77rpm
49%
20mph
Sunday 2/14/21 @ 4:51 PM
142kj
63rpm
41%
14mph
Tuesday 2/9/21 @ 12:28 PM
✅
301kj
75rpm
50%
20mph
Wednesday 2/3/21 @ 1:55 PM
101kj
68rpm
40%
14mph
Sunday 1/31/21 @ 4:6 PM
✅
233kj
82rpm
50%
21mph
Monday 11/30/20 @ 5:7 PM
115kj
70rpm
42%
16mph
Wednesday 12/30/20 @ 4:54 PM
✅
210kj
75rpm
51%
20mph
Sunday 11/29/20 @ 10:51 PM
123kj
67rpm
44%
16mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
Thursday 12/10/20 @ 8:50 PM
110kj
64rpm
43%
15mph
Monday 12/21/20 @ 5:20 PM
✅
217kj
76rpm
52%
20mph
Friday 12/18/20 @ 9:50 PM
128kj
67rpm
37%
13mph
Thursday 12/17/20 @ 5:3 PM
✅
318kj
80rpm
49%
20mph
Sunday 11/15/20 @ 11:21 PM
153kj
70rpm
39%
15mph
Monday 12/7/20 @ 10:14 PM
✅
314kj
81rpm
48%
20mph
Workouts
128
kj
Friday 12/18/20