Shake and Bake
Workouts
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 2:27 PM
✅
361kj
79rpm
44%
18mph
Saturday 4/18/20 @ 3:43 PM
238kj
72rpm
41%
15mph
Sunday 1/10/21 @ 3:12 PM
✅
364kj
76rpm
46%
18mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Friday 12/11/20 @ 10:35 AM
✅
372kj
82rpm
43%
18mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Saturday 8/29/20 @ 11:12 AM
✅
220kj
83rpm
41%
18mph
Monday 7/27/20 @ 11:27 PM
229kj
79rpm
44%
18mph
Tuesday 8/11/20 @ 1:33 PM
✅
251kj
69rpm
50%
18mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Sunday 8/2/20 @ 12:36 PM
✅
268kj
82rpm
45%
19mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Friday 7/17/20 @ 12:31 PM
✅
474kj
75rpm
45%
18mph
Sunday 7/19/20 @ 1:32 AM
243kj
79rpm
45%
18mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 5/21/20 @ 12:46 AM
136kj
80rpm
41%
17mph
Wednesday 8/7/19 @ 9:0 PM
✅
149kj
82rpm
42%
18mph
Workouts
273
kj
Thursday 1/21/21
150
kj
Friday 12/18/20
266
kj
Thursday 12/10/20
193
kj
Thursday 8/13/20
429
kj
Sunday 7/26/20
136
kj
Thursday 5/21/20