Shake and Bake
Workouts
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Sunday 6/27/21 @ 1:38 PM
✅
665kj
86rpm
47%
21mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Sunday 8/2/20 @ 1:39 PM
✅
720kj
87rpm
48%
21mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Thursday 5/23/19 @ 9:49 AM
✅
493kj
82rpm
49%
21mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Workouts
180
kj
Monday 8/2/21
273
kj
Thursday 1/21/21
266
kj
Thursday 12/10/20
302
kj
Friday 8/28/20
249
kj
Friday 6/26/20
306
kj
Saturday 9/5/20
193
kj
Thursday 8/13/20