Ricky
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Shake and Bake
high5queen
πAustin, TX π
4
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
39 π₯
Beat high5queen
Workouts
Next Workouts
Friday 7/3/20 @ 7:45 PM
378
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 3:0 PM
β
578
kj
82
rpm
46
%
20
mph
Saturday 1/16/21 @ 12:55 PM
425
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:0 PM
β
864
kj
88
rpm
48
%
21
mph
Saturday 1/23/21 @ 12:57 PM
280
kj
57
rpm
42
%
12
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:56 PM
β
635
kj
88
rpm
45
%
20
mph
Tuesday 12/8/20 @ 2:20 AM
201
kj
68
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:54 AM
β
723
kj
85
rpm
50
%
21
mph
Thursday 11/12/20 @ 2:51 AM
β
307
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0
mph
Monday 10/12/20 @ 7:33 PM
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:44 PM
β
796
kj
83
rpm
53
%
22
mph
Monday 7/20/20 @ 11:55 PM
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 9:57 PM
β
333
kj
88
rpm
46
%
21
mph
Tuesday 6/23/20 @ 10:37 PM
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 12:2 PM
β
373
kj
76
rpm
47
%
19
mph
Wednesday 9/18/19 @ 1:55 AM
β
199
kj
61
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 9/4/19 @ 11:0 AM
160
kj
53
rpm
41
%
13
mph
Tuesday 2/12/19 @ 2:54 AM
129
kj
63
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 2/10/19 @ 7:44 PM
β
319
kj
77
rpm
51
%
20
mph
Next Workouts
high5queen
πAustin, TX π
4
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
39 π₯
Beat high5queen
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 7/3/20
β
578
kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 1/16/21
β
864
kj
Saturday 5/8/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
280
kj
Saturday 1/23/21
β
635
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 12/8/20
β
723
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
307
kj
Thursday 11/12/20
kj
Thursday 8/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Monday 10/12/20
β
796
kj
Saturday 5/18/19
30 min Power Zone Ride
Denis Morton
View Class
Share
188
kj
Monday 7/20/20
β
333
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Tuesday 6/23/20
β
373
kj
Thursday 9/5/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
199
kj
Wednesday 9/18/19
160
kj
Wednesday 9/4/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
129
kj
Tuesday 2/12/19
β
319
kj
Sunday 2/10/19
Next Workouts