Shake and Bake
Workouts
Sunday 7/19/20 @ 1:32 AM
243kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
57rpm
69%
22mph
Friday 9/18/20 @ 12:38 AM
✅
175kj
76rpm
40%
16mph
Monday 9/14/20 @ 8:51 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Saturday 9/5/20 @ 2:23 PM
✅
249kj
48rpm
64%
18mph
Thursday 7/16/20 @ 2:25 AM
176kj
84rpm
37%
16mph
Saturday 4/18/20 @ 3:16 PM
✅
309kj
74rpm
52%
20mph
Saturday 6/27/20 @ 2:53 AM
179kj
84rpm
38%
16mph
Friday 6/26/20 @ 9:55 PM
✅
337kj
64rpm
60%
21mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Saturday 6/20/20 @ 2:0 PM
✅
402kj
61rpm
56%
19mph
Friday 5/29/20 @ 12:8 AM
140kj
67rpm
39%
14mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
43rpm
60%
14mph
Wednesday 4/22/20 @ 1:56 PM
199kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
319kj
67rpm
57%
20mph
Saturday 4/18/20 @ 3:43 PM
✅
238kj
72rpm
41%
15mph
Tuesday 9/17/19 @ 9:22 PM
230kj
65rpm
43%
14mph
Sunday 4/12/20 @ 8:36 PM
123kj
69rpm
45%
16mph
Monday 7/29/19 @ 12:23 AM
✅
126kj
64rpm
47%
15mph
Workouts
243
kj
Sunday 7/19/20
183
kj
Sunday 7/5/20
176
kj
Thursday 7/16/20
246
kj
Sunday 4/19/20
140
kj
Friday 5/29/20
199
kj
Wednesday 4/22/20