Shake and Bake
Workouts
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 4:50 PM
✅
220kj
94rpm
37%
18mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Monday 12/7/20 @ 5:52 PM
✅
339kj
86rpm
38%
17mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Saturday 7/31/21 @ 7:34 PM
✅
458kj
84rpm
41%
18mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Tuesday 3/9/21 @ 2:10 PM
✅
337kj
91rpm
38%
18mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 5:58 PM
✅
313kj
86rpm
39%
17mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Wednesday 9/30/20 @ 4:37 PM
✅
459kj
88rpm
38%
17mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Thursday 9/3/20 @ 9:22 PM
✅
333kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Monday 8/31/20 @ 4:38 PM
✅
356kj
86rpm
41%
18mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 5:7 PM
✅
223kj
91rpm
38%
17mph
Thursday 7/30/20 @ 12:46 AM
159kj
71rpm
40%
15mph
Friday 7/17/20 @ 8:30 PM
✅
199kj
76rpm
41%
16mph
Workouts
193
kj
Thursday 8/13/20
180
kj
Monday 8/2/21
249
kj
Friday 6/26/20
273
kj
Thursday 1/21/21
306
kj
Saturday 9/5/20
159
kj
Thursday 7/30/20